sugar the new nicotine

Quitting sugar and nicotine

Hi, my name is Michelle and I am a food addict and a nicotine addict. On October the 2nd, 2017, I gave up sugar and all processed foods and on the 14th of August 2019, I gave up nicotine after smoking 20 – 25 cigarettes a day for 31 years. This is my story. “Nothing

Rehab in Johannesburg Drug rehabilitation Centre, Addiction treatment Centre, Drug rehab centre, Rehab

My Journey

A Very Grateful Addict. I started my journey with Recovery & with the Houghton House group in May 2017, I had a wobbly start as they would say. A lot of stops/starts, Houghton House was the one place that never gave up on me and believed in me until I believed in myself. I did

A Harmless Fantasy?

It’s been 25 years since I was first introduced to pornography, upon my accidental discovery of explicit magazines which my father had been hiding in his cupboard. It was an event that would cause incalculable damage, heartache and chaos in my life. The single-minded preoccupation with pornography meant that I struggled to form long-term intimate

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